Health TIPS

Dear All,

 
Natural therapy for heart vein opening
 
Please pass it to your colleagues or friends.
 
For Heart Vein opening  
 
1)                  Lemon juice         01 cup
2)                  Ginger juice         01 cup
3)                  Garlic  juice          01 cup
4)                  Apple vinegar      01 cup
 
Mix all above and boil in light flame approximately half
hour, when it becomes 3 cups, take it out and keep it
for cooling. After cooling, mix 3 cups of natural honey
and keep it in bottle.
 
Every morning before breakfast use one Table spoon
regularly. Your blockage of Vein's will open
(No need any Angiography or By pass)



Doctors instructions:

1. Need to have physical exercise for minimum of 45 minutes daily.
2. Eat your food at perfect timings, like how you eat during your school days. Eat in small quantities more times and have lot of vegetables and boiled food, try to avoid fry items and oily food. Fish is good than other non-vegetarian food.
3. Sleep for 8 hours a day, this count should complete before sun rising.
4. Stop smoking.
5. Genetic problems, we cannot avoid but we can get away from it by having regular checkups.
6. Find a way to get relived from the stress (Yoga, Meditation etc).

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